Health

Health refers to the overall state of an individual's physical, mental, and social well-being, rather than merely the absence of disease or illness. It encompasses a variety of factors that contribute to a person's quality of life, including fitness, nutrition, emotional stability, and social connections. Good health enables individuals to perform daily activities, pursue goals, and cope with challenges effectively. It is influenced by a combination of genetics, lifestyle choices, and environmental factors. Public health focuses on protecting and improving the health of communities through education, policy making, and research to prevent disease and promote health equity.